Summer Challenge Day 8: 30-Minute Core Circuit Workout
DAY 8 of our Summer Workout Challenge: 30-Minute Core Circuit Workout This is functional strength training for your core! Three circuits combine dumbbell core training exercises with cardio endurance exercises. Between each strength and cardio circuit, we'll challenge your mobility. ► This is DAY 8 of our Summer Workout Challenge: Build 30! Find all of...…
DAY 8 of our Summer Workout Challenge: 30-Minute Core Circuit Workout This is functional strength training for your core! Three circuits combine dumbbell core training exercises with cardio endurance exercises. Between each strength and cardio circuit, we’ll challenge your mobility. ► This is DAY 8 of our Summer Workout Challenge: Build 30! Find all of…
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